The Daily Health Policy Report is published for Kaisernetwork.org, a free of charge services of The Henry J. Kaiser Family Foundation. Copyright 2009 Advisory Board Kaiser and Company Family members Foundation. All rights reserved.. 5 years after Katrina, Gulf area struggles with usage of quality healthcare still, mental health counseling WPAT: Getting quality health care is still a challenge in the brand new Orleans area. Five years back, Hurricane Katrina flooded area hospitals, destroyed structures and scattered patients.2. Take lean beef and pork cuts rather than hot dogs. Eat plenty of seafood and oysters rather than fried meat. Be it lamb or ham; take a quality to consume less. 3. There are several quality recipes in internet which combines baked vegetables like beans freshly, carrots and broccoli with lamb and pork chops. Start using them to consume your preferred items in a wholesome way. 4. Eat little at regular intervals to take care of that ever increasing crave for food efficiently. Snack healthily for 4-6 times a day rather than stuffing yourselves with heaps of meat three times a day.