This machine builds your chest muscles, lower body, back, and core muscle groups, all in one exercise. A quality ski machine shall provide repetitive movement while offering minimal resistance. Cross country ski machines offer two various kinds of leg motion, independent or dependent. All of this means is set up legs move or not together. With dependent leg movement the skis are connected, meaning one ski goes while the other ski will go forward backward. These machines are excellent for beginners as they keep your legs from going too much, but some of these models may seem stiff. Independent leg motion means that the skis aren’t linked, so they might be difficult for beginners. These machines give a more extreme workout that’s more similar to real skiing.Our joint solutions can help enhance patient recruitment, retention, and compliance, three critical areas of concern for our customers highly.’ Tim Davis, CEO of Exco InTouch describes the relationship as ‘the perfect integration of complementary technology items, adding ‘we are delighted to work with Almac’s clinical technology business on such a robust mobile and interactive response solution. Rarely do you have an opportunity to hire a solution that can help all trial participants, the sponsor, the website, and the individual. Our clients already are looking forward to benefiting from this unique Almac-Exco InTouch providing.’ Almac and Exco will end up being featuring a demo of their integrated solutions at the upcoming conferences – Euro DIA, March 28th to 30th and Partnerships in Clinical Trials, March 30th to April 1st..